FizyoPilates.com

FizyoPilates.com

by Cevriye Üzer

FizyoPilates.com

FizyoPilates.com

by Cevriye Üzer

Good Attitude

24/7 Support

Positive Results



Physiotherapist, Pilates instructor, Reiki practitioner
Physiotherapist, Pilates instructor, Reiki practitioner

Why me ?

Once Pilates became popular, many trainers began to teach it.  To meet the need, and to take advantage of the popularity, group lessons and TV programs were carelessly taught to teach pilates.  However, Pilates is a "Contrology" system, which requires special attention and observation.

Person-to-person involvement requires corrections with the necessary touches and auditory directions where necessary.  This is difficult to achieve in a group setting or following instructional videos, which is why the likelihood of injury increases greatly.

Pilates is not a sport, it is a rehabilitation method!  It is a miraculous exercise system that improves posture and consequently provides health.

As a coach, I incorporate the philosophy of my physical therapist background into my teachings as a Pilates instructor.

To start this journey of health with me, Jev, a physiotherapist, and learn what your body is capable of with proper guidance, Please contact me!  I look forward to starting this journey together!

Comments

She is the most determined and disciplined teacher you will ever see in your life. Even if you say you can’t do it, she will never stop, she will believe in you more than you do. She also takes care of your nutrition and enables you to do sports that will be good for you. I’m so lucky to have her in my life. Thanks to both I feel better and lighter. Thanks..

HAYAT DEMET ÇATIKKAŞ (Dentist) 35 sessions

The knowledge, experience, and education of the teacher I will entrust myself with are absolutely important. I found my teacher’s page while looking Instagram and I thought that ” it is an exaggeration, she can not be interested that much ”. But again I wanted to meet with her for information. And I never felt hesitant to entrust myself to her after the interview. She is more than a teacher. Being a physiotherapist is a source of confidence in itself. I began to look forward to the day when I was going to classes – actually not a lesson but a complete relaxation session. The change in my body in 3 months is already unexplainable. My body got tight, I became flexible, I became a happy person and, most importantly, my posture disorder improved. (I’m someone who has a basketball history and my muscles were short when I started. When I first lean to the floor on the day I went, there was a gap of 20 cm between my fingers and the floor. But I am touching to the floor with my palms now! if you are upset, my dear teacher is motivating you with fun movements, do not allow you to break from the exercises, smiling but disciplined, like your friend, but holding the rope in her hands. I can do every movement without fear because of that you keep an eye on me throughout the workout, that you take all the precautions (verbal and touch warnings) so that I can do the movement smoothly and without hurting myself. There is a fact that I could not understand how you have such an effective place in my life within a period of 3 months. You cannot exercise with someone you do not trust and someone who does not trust you cannot give you confidence. Shoulders below, abdomen pulled in and tight, close rib cage 🙂 sentence of my life. I’m so lucky to have a teacher like you …

NUR UYGUN- (Civil Engineer-Project Manager)

In a very short time, She has caused me to get rid of my birth weight with the right techniques and patience. I’m glad that I started pilates 🙂 Also the day I went to Pilates, I am feeling very energetic, positive, and the next day I feel so exhausted. In short, I look forward to pilates day thanks to you 🙂

Nursel Tornacıoğlu (Preschool teacher) 8th session

The magical touch that has managed to create my bodily awareness in a short time … Thanks in advance.

TÜLİN ŞAHİNOĞLU (International Transportation Regional Sales Manager) 3rd session

My cutest instructor who made me love sports with Pilates 🙂 In the 6th lesson I can not think of a life without Pilates, I can not think a Pilates session without her. Attention! She is addictive.

ŞEBNEM ONUR (General Manager Assistant) 8th session

The knowledge, experience, and education of the teacher I will entrust myself with are absolutely important. I found my teacher’s page while looking Instagram and I thought that ” it is an exaggeration, she can not be interested that much ”. But again I wanted to meet with her for information. And I never felt hesitant to entrust myself to her after the interview. She is more than a teacher. Being a physiotherapist is a source of confidence in itself. I began to look forward to the day when I was going to classes – actually not a lesson but a complete relaxation session. The change in my body in 3 months is already unexplainable. My body got tight, I became flexible, I became a happy person and, most importantly, my posture disorder improved. (I’m someone who has a basketball history and my muscles were short when I started. When I first lean to the floor on the day I went, there was a gap of 20 cm between my fingers and the floor. But I am touching to the floor with my palms now! if you are upset, my dear teacher is motivating you with fun movements, do not allow you to break from the exercises, smiling but disciplined, like your friend, but holding the rope in her hands. I can do every movement without fear because of that you keep an eye on me throughout the workout, that you take all the precautions (verbal and touch warnings) so that I can do the movement smoothly and without hurting myself. There is a fact that I could not understand how you have such an effective place in my life within a period of 3 months. You cannot exercise with someone you do not trust and someone who does not trust you cannot give you confidence. Shoulders below, abdomen pulled in and tight, close rib cage 🙂 sentence of my life. I’m so lucky to have a teacher like you …

NUR UYGUN- (Civil Engineer-Project Manager) 25th Session